What are you doing New Years Day? Come to yoga!

I will be teaching a New Years Day class at The Healing Path.. 11:30am.. Start the year off with YoGa!

For more info: http://www.thehealing-path.com/

2008 is all most over!

If you are looking for my classes till the end of 2008 this is where I will be:)

Dec 22st
Let's Flow Yoga Studio @ 4:00pm

Dec 21st
Charm City Yoga- Towson @ 2:00pm (for Teens) Just $6
The Heathing Path @ 4:30pm
Charm City Yoga- Midtown @ 8:30pm

Dec 22st
Charm City Yoga- Fells Point @ 7:00pm

Dec 23th
Charm City Yoga- Fells Point @ 8:15pm

Dec 26th
Charm City Yoga- Fells Point @ 5:00pm

Dec 27th
The Healing Path @ 10:30am
Let's Flow Yoga Studio @ 4:00pm

Dec 28th
Charm City Yoga- Towson @ 2:00pm (for Teens) Just $6
The Heathing Path @ 4:30pm
Charm City Yoga- Midtown @ 6:30

Dec 29th
Charm City Yoga- Fells Point @ 5:00pm
Charm City Yoga- Fells Point @ 7:00pm

Dec 30th
Charm City Yoga- Midtown @ 6:30pm

Run to YoGa be for this year ends!!!

UP-DATE to this week!

I will be subbing the 8:15pm- 9:30pm class @ Charm City Yoga- Fells Point

Looking for a yoga class this week? Dec 15-21

I will be teaching yoga @ & on!

Dec 15th Charm City Yoga- Fells Point @ 7:00pm

Dec 21st Charm City Yoga- Towson @ 2:00pm (For Teens)

Dec 21st The Healing Path @ 4:30pm

Hope to see you all in class this week!

This weekends classes up-date just added

I will be subbing the 8:30pm $6 class @ Charm City Yoga- Midtown..

Do some yoga before this weekend ends!!

weekend class up-date

I will be subbing the 10:00am class @ The Healing Path Dec 14th!!

Looking for a YoGa class this weekend?

Dec 13 @ The Healing Path 10:30am

Dec 14 @ Charm City Yoga Towson (Teen class) 2:00pm

Dec 14 @ The Healing Path 4:30pm

Hope to see you there!

Looking for my classes in the new year!

Charm City Yoga (Fells Point) on Mondays @ 7:00pm- 8:30pm
Harbor Hospital Fitness on Tuesdays @ 6:30pm- 7:30
The Healing Path on Saturday @ 9:30am- 10:30am(starting January 3rd)
The Healing Path on Saturday @ 10:30am- 12:00pm
The Healing Path on Sunday @ 10:00am- 11:30am (starting January 4th)
The Healing Path on Sunday @ 4:30pm- 6:00pm
Hope to see you all in 2009 practicing yoga:)



fight the donuts off with yoga, not guns!

Subbing at The Healing Path Dec 13th

I will be subbing the 10:30 class at The Healing Path on Dec 13th. Hope to see you all there:)

Looking for my class UP-DATE!

Starting this Sunday I will be teaching the Vinyasa Flow - All Levels class @ 4:30pm

Description:
This all levels Vinyasa class offers centering, core cultivation and asana sequences that flow in waves which build upon each other to culminate in a peak embodiment of a given asana. After which, the class is led back down to total relaxation in savasana. This class offers variations of asanas making it accessible to the beginner yet still challenging to the advanced.

Check out The Healing Path
http://www.thehealing-path.com/

Subbing at The Healing Path this holiday season

I will be subbing for the 10:30am Hatha Yoga Level I class on
Dec 27th and Jan 3rd
If you have not checked out the Healing Path now is a good time.
treat yourself to some yoga this holiday season